Services & Rates

Deep Tissue Renew

Deep Tissue Therapy is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Therapy is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. During deep tissue work, trigger points are therapeutically released, and integrative neuromuscular techniques are used to relieve chronic headache, nerve pain, and spasms. 

By incorporating myofascial release and trigger point therapy, I've created a technique that allows the muscles to relax and allow deeper penetration without the discomfort normally associated with deep tissue work. Some of my clients have reported as much as 65% decrease in pain after just one session! and regular consistent follow-up results in nearly 100% relief in some cases.

Many of my clients have reported long-term relief and healing with regular deep tissue therapy work. 

60-minute and 90-minute sessions available.

Special New Client Rate: $59

I love to create special bundle packages to fit your unique needs. Just hit the "contact" button and let me know how I can best serve you!

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and promoting the body's natural immune function. 

As an additional service, I use Active Isolated Stretching created by Aaron Mattes to improve your flexibility and reduce injury. Specific stretching techniques improves flexibility, reduces injury, helps balance and strength, and is a must for sports enthusiasts. 

Please indicate if you'd like a sports massage for maintenance, pre-event, post-event, or recovery.

60-minute and 90-minute sessions available.

Special New Client Rate: $59

I love creating special bundle packages uniquely designed to fit your needs. Just hit "contact" button and let me know how I can serve you!

Reiki and Energy Work

Reiki is a very specific form of Energy work. Energy centers within our bodies, known as Chakras, correspond to physical and emotional imbalance when they get stuck. I work directly with your Chakras using Reiki to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Clients remain fully clothed during the session. 

I love to create special discounted bundles tailored to your needs. Click the "contact" button and let me know how I can serve you best.

Reflexology

Reflexology is an ancient type of bodywork that focuses on applying pressure to the specific nerve zones in your feet, hands, and ears. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be especially effective for conditions of the organs and internal functioning of the body.

New Client Special: $59

I love to create special discounted bundles tailored to your needs. Click the "contact" button and let me know how I can serve you best.

Aromatherapy Massage Add-on

Therapeutic essential oils enhance the healing process and balance and maintenance of your health. I use only the highest quality unadulterated organic essential oils that are fit for consumption. After a brief consultation, I make a custom blend to diffuse during your massage, and add to the massage oil or cream. You take home your custom blend to use until your next massage. If you've never tried essential oils before, it's a must. Research shows that essential oils boost the immune system, reduce anxiety and depression, can eliminate migraine headaches, hypertension, ease digestion, and complete and entire range of health benefits. Please indicate when you make your appointment that you'd like the aromatherapy package. This is an Add-On service.

Thank  you!

Hot Stone Therapy-add on service

Hot Stone Therapy is a style of massage where heated stones are used in the massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

you can add this service to any massage for just $10.

Foot Soak and Scrub

Indulge yourself with a wonderful foot scrub and soak. Utilizing a gently scented scrub infused with a special custom blend of essential oils, the foot scrub melts away your cares and leaves you feeling rejuvenated and relaxed. It's perfect for those times when you need a little extra pampering. Typically taken with a massage, the foot scrub and soak can be scheduled as a stand-alone service when you're running with a full schedule and need a moment to relax and regroup.

Stand-alone service is $25 per 30 minutes

Massage for Dementia

Massage for Dementia especially those who suffer from dementia. Research has shown that just 20 minutes of specific massage can significantly reduce aggression in dementia patients.

Touch therapy is also crucial for elderly in this demographic.

This type of massage is performed with the patient fully clothed and typically sitting or lying down, whichever is preferred. It lasts only 20 minutes and has lasting effects.

Neuromuscular Therapy

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Neuromuscular Therapy typically incorporates Myofascial Release and Trigger Point Therapy into the massage, and can focus on select areas of particular discomfort for release and healing. 

New Client Special: $59

I love to create special discounted bundles tailored to your needs. Click the "contact" button and let me know how I can serve you best.

Psoas Release-add on service

An often overlooked cause of low back pain and stiffness, shuffling feet, imbalance, and decreased range of motion in the lower body, is a long muscle named the Psoas or Ilio-Psoas. It plays an active role in walking and hip movement.

Psoas Release employs a specific technique designed to release tension in the lower back and hip region, freeing up movement and relieving pain and stiffness. Clients have also reported relief from urological symptoms associated with surgery.

Please notify me that you want this add-on service when scheduling your appointment, and allow 10-15 minutes extra. 

Lypossage

Lypossage is a proven massage technique for losing unwanted inches and lifting and sculpting your body. Imagine, losing inches without diet, exercise, or dangerous pills, and adding the wonderful luxurious benefit of massage! It's a dream in a package!

Please contact me for your free consultation and treatment plan.